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undergraduate thesis
Mediteranska prehrana i kardiovaskularne bolesti
2013. urn:nbn:hr:109:228351
Huzjak, Boris
Josip Juraj Strossmayer University of Osijek
FACULTY OF FOOD TECHNOLOGY
Department of Food and Nutrition Research
Sub-department of Nutrition

Cite this document

Huzjak, B. (2013). Mediteranska prehrana i kardiovaskularne bolesti (Undergraduate thesis). Osijek: Josip Juraj Strossmayer University of Osijek, FACULTY OF FOOD TECHNOLOGY. Retrieved from https://urn.nsk.hr/urn:nbn:hr:109:228351

Huzjak, Boris. "Mediteranska prehrana i kardiovaskularne bolesti." Undergraduate thesis, Josip Juraj Strossmayer University of Osijek, FACULTY OF FOOD TECHNOLOGY, 2013. https://urn.nsk.hr/urn:nbn:hr:109:228351

Huzjak, Boris. "Mediteranska prehrana i kardiovaskularne bolesti." Undergraduate thesis, Josip Juraj Strossmayer University of Osijek, FACULTY OF FOOD TECHNOLOGY, 2013. https://urn.nsk.hr/urn:nbn:hr:109:228351

Huzjak, B. (2013). 'Mediteranska prehrana i kardiovaskularne bolesti', Undergraduate thesis, Josip Juraj Strossmayer University of Osijek, FACULTY OF FOOD TECHNOLOGY, accessed 03 April 2025, https://urn.nsk.hr/urn:nbn:hr:109:228351

Huzjak B. Mediteranska prehrana i kardiovaskularne bolesti [Undergraduate thesis]. Osijek: Josip Juraj Strossmayer University of Osijek, FACULTY OF FOOD TECHNOLOGY; 2013 [cited 2025 April 03] Available at: https://urn.nsk.hr/urn:nbn:hr:109:228351

B. Huzjak, "Mediteranska prehrana i kardiovaskularne bolesti", Undergraduate thesis, Josip Juraj Strossmayer University of Osijek, FACULTY OF FOOD TECHNOLOGY, Osijek, 2013. Available at: https://urn.nsk.hr/urn:nbn:hr:109:228351

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Metadata
TitleMediteranska prehrana i kardiovaskularne bolesti
Title (english)Mediterranean Diet and Cardiovascular Diseases
AuthorBoris Huzjak
MentorInes Banjari (mentor)
GranterJosip Juraj Strossmayer University of Osijek
FACULTY OF FOOD TECHNOLOGY
(Department of Food and Nutrition Research)
(Sub-department of Nutrition)
Osijek
Defense date and country2013-09-26, Croatia
Scientific / art field,
discipline and subdiscipline		BIOTECHNICAL SCIENCES
Nutrition
Abstract
Kardiovaskularne bolesti (KVB) glavni su uzrok smrtnosti u svijetu. Imaju velik utjecaj na preranu smrtnost, ali i na kvalitetu samog života. U kardiovaskularne bolesti ubrajaju se: infarkt miokarda, bolesti zatajenja srca, ishemijske bolesti srca koje su velikim dijelom posljedica suženja krvnih žila, moždani udar, promjene na krvnim žilama nogu, ateroskleroza i demencija kao posljedica promjena na krvnim žilama, arterijska hipertenzija, promjene na bubrezima zbog bolesti krvnih žila. Brojni... More su uzroci nastanka kardiovaskularnih bolesti. Najvažnijima se smatraju: arterijska hipertenzija, povišene masnoće u krvi, pušenje, debljina, dijabetes, genetski čimbenici, neke druge bolesti kao što su bolesti štitnjače te stres i psihosocijalni čimbenici. U prevenciji kardiovaskularnih bolesti značajna je svakodnevna tjelesna aktivnost, umjereno konzumiranje alkohola, prestanak pušenja, izbjegavanje stresa te, što je osobito važno, odgovarajuća prehrana. Jedan od modela prehrane koji smanjuje nastanak kardiovaskularnih bolesti je mediteranska prehrana koja obiluje prirodnom funkcionalnom hranom. Karakteristične namirnice za ovu vrstu prehrane su maslinovo ulje, riba, voće i povrće, svojstveno začinsko bilje, te crveno vino. Konzumacijom tih namirnica u organizam se unose nutrijenti, kao što su nezasićene i esencijalne masne kiseline, antioksidansi, fenoli, koji zajedno sudjeluju u smanjenju rizika od kardiovaskularnih bolesti. Less
Abstract (english)
Cardiovascular diseases (CVD) are the main cause of mortality in the world. They have a great impact on premature mortality, but also on quality of life. CVDs include: myocardial infarction, heart failure, ischemic heart diseases which are in large part caused by impaired artery flow, stroke, changes on limbs blood vessels, atherosclerosis and dementia as a result of changes in blood vessels, arterial hypertension, and kidney alterations due to vascular disease. There are many causes of... More cardiovascular disease. The most important are considered: hypertension, elevated blood lipids, smoking, obesity, diabetes, and genetic factors, other diseases such as thyroid disease and stress and psychosocial factors. The CVDs prevention is significant and includes daily physical activity, moderate alcohol consumption, quitting smoking, avoiding stress, and what is especially important, adequate nutrition. One of the diet models that reduce CVDs is the Mediterranean diet that is rich in natural functional foods. Typical foods of the Mediterranean diet are olive oil, fish, fruits and vegetables, characteristic herbs, and red wine. Consumption of these foods gives essential nutrients such as unsaturated and essential fatty acids, antioxidants, phenols, which all together reduce CVD risks. Less
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:109:228351
ProjectNumber: 113-0000000-0548
Title: Prehrana i životne navike u očuvanju zdravlja
Title: Nutrition and lifestyle in health protection
Leader: Milena Mandić
Jurisdiction: Croatia
Funder: MZOS
Funding stream: ZP
Study programmeTitle: Food Technology
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) inženjer/inženjerka prehrambene tehnologije (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) inženjer/inženjerka prehrambene tehnologije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2015-10-02 14:15:33
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